Seared Ginger Tuna Salad

with Dressing - Moxie's Grill

Fat 56% Carbs 24% Protein 20%
Percent Calories

1 salad of seared ginger tuna salad (with Dressing - Moxie's Grill) contains 540 Calories. The macronutrient breakdown is 24% carbs, 56% fat, and 20% protein. This is a good source of protein (52% of your Daily Value), fiber (46% of your Daily Value), and vitamin a (150% of your Daily Value).

Nutrition Facts

For 1 salad of seared ginger tuna salad (520g)

Nutrient Value %DV
Calories 540
Fats 35g 45%
Saturated fats 4g 22%
Trans fats
Cholesterol 25mg 8%
Sodium 920mg 40%
Carbs 34g 12%
Net carbs 21g
Fiber 13g 46%
Sugar
Protein 29g
Calcium 150mg 15%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C 126mg 140%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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