Seafood Texas Tuna Melt Wheat

Roly Poly

Fat 41% Carbs 36% Protein 23%
Percent Calories

1 Serving of seafood texas tuna melt wheat (Roly Poly) contains 309 Calories. The macronutrient breakdown is 36% carbs, 41% fat, and 23% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 Serving of seafood texas tuna melt wheat (100g)

Nutrient Value %DV
Calories 309
Fats 13g 17%
Saturated fats 4g 22%
Trans fats
Cholesterol 32mg 11%
Sodium 993mg 43%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 13%
Sugar
Protein 17g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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