Seafood Crabcakes Appetizers, frozen

Nancy's

Fat 49% Carbs 35% Protein 17%
Percent Calories

1 cake of seafood crabcakes appetizers, frozen (Nancy's) contains 30 Calories. The macronutrient breakdown is 35% carbs, 49% fat, and 17% protein. This has a moderate calorie density, with 212 Calories per 100g.

Nutrition Facts

For 1 cake of seafood crabcakes appetizers, frozen (14g)

Nutrient Value %DV
Calories 30
Fats 2g 2%
Saturated fats 1g 4%
Trans fats 0g
Cholesterol 13mg 4%
Sodium 100mg 4%
Carbs 3g 1%
Net carbs 2g
Fiber 0.2g 1%
Sugar 1g
Protein 1g
Calcium 17mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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