Seafood Cold Sub

Jreck Subs

Fat 58% Carbs 29% Protein 14%
Percent Calories

1 serving of seafood cold sub (Jreck Subs) contains 1250 Calories. The macronutrient breakdown is 29% carbs, 58% fat, and 14% protein. This is a good source of protein (77% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of seafood cold sub

Nutrient Value %DV
Calories 1250
Fats 80g 103%
Saturated fats 24g 120%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 2330mg 101%
Carbs 89g 32%
Net carbs 82g
Fiber 7g 25%
Sugar 16g
Protein 43g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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