Scottish Oat Scones

Scottish Oat Scones
Fat 47% Carbs 47%
Percent Calories

1 scone of scottish oat scones contains 232 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This is a good source of vitamin a (12% of your Daily Value).

Makes
12 scone
Prep Time
20 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Beat egg and melt butter.
  2. Preheat oven to 450°F. Grease cookie sheet. Combine first 6 ingredients in large bowl. Mix together butter, milk and egg in another bowl. Add to dry ingredients and stir until just moistened. Mix in raisins. Shape dough into ball.
  3. Place on lightly floured work surface. Pat out to form 3/4-inch-thick circle. Using sharp knife, cut into 12 wedges. Transfer to prepared cookies sheet. Bake until light brown, about 12 minutes. Cool slightly on rack. (Can be prepared 1 day ahead. Cool completely. Store in airtight container.)

Nutrition Facts

For 1 scone of scottish oat scones (61g)

Nutrient Value %DV
Calories 232
Fats 12g 16%
Saturated fats 8g 38%
Trans fats 0.5g
Cholesterol 48mg 16%
Sodium 111mg 5%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 6%
Sugar 8g
Protein 4g
Calcium 77mg 8%
Iron 1mg 9%
Potassium 276mg 6%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 23μg
Caffeine 0mg
Choline 22mg 4%
Copper 0.1mg 9%
Fluoride 15μg
Folate (B9) 10μg 2%
Lycopene 0μg
Magnesium 17mg 4%
Manganese 0.4mg 15%
Niacin 1mg 4%
Pantothenic acid 0.2mg 4%
Phosphorus 157mg 22%
Retinol 106μg
Riboflavin (B2) 0.1mg 5%
Selenium 10μg 18%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 392IU
Vitamin A 108μg 12%
Vitamin B12 0.1μg 4%
Vitamin B6 0mg 4%
Vitamin C 0.2mg 0.2%
Vitamin D IU 16IU
Vitamin D2 0μg
Vitamin D3 0.4μg
Vitamin E 0.4mg 3%
Vitamin K 2μg 1%
Zinc 1mg 5%
Sugars
Sugar 8g
Sucrose 4g
Glucose 2g
Fructose 2g
Lactose 0.3g
Maltose 0g
Galactose 0g
Starch 0.2g
Fats
Saturated fats 8g 38%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0.5g
Fatty Acids
Total omega 3 0g
Total omega 6 0.4g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g