Schmidt's Unseasoned Crouton Stuffing

Schmidt Baking

Carbs 84%Protein 12%
Percent Calories

1 serving of schmidt's unseasoned crouton stuffing (Schmidt Baking) contains 100 Calories. The macronutrient breakdown is 84% carbs, 4% fat, and 12% protein. This has a relatively high calorie density, with 370 Calories per 100g.

Nutrition Facts

For 1 serving of schmidt's unseasoned crouton stuffing (27g)

NutrientValue%DV
Calories100
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium210mg 9%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar2g
Protein3g
Calcium20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)40μg 10%
Lycopene
Magnesium
Manganese
Niacin2mg 10%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.1mg 10%
Selenium
Theobromine
Thiamine0.2mg 19%
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods