Scallops & Bacon

DINNER - Starters & Soup, BAR MENU - Snack & Shares - Scallops & Bacon, The Keg Steakhouse

Fat 50% Carbs 15% Protein 35%
Percent Calories

1 order of scallops & bacon (DINNER - Starters & Soup, BAR MENU - Snack & Shares - Scallops & Bacon, The Keg Steakhouse) contains 230 Calories. The macronutrient breakdown is 15% carbs, 50% fat, and 35% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 order of scallops & bacon (137g)

Nutrient Value %DV
Calories 230
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 690mg 30%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 4g
Protein 19g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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