Savory Maple Womelet

Nutrisystem Breakfast

Fat 57% Carbs 25% Protein 18%
Percent Calories

2 pieces of savory maple womelet (Nutrisystem Breakfast) contains 220 Calories. The macronutrient breakdown is 25% carbs, 57% fat, and 18% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 pieces of savory maple womelet (84g)

Nutrient Value %DV
Calories 220
Fats 14g 18%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 165mg 55%
Sodium 250mg 11%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 3g
Protein 10g
Calcium 40mg 4%
Iron 1mg 13%
Potassium 130mg 3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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