Sausage Waffle

Swaggerty's Farm

Fat 60%Carbs 30%Protein 9%
Percent Calories

1 sandwich of sausage waffle (Swaggerty's Farm) contains 330 Calories. The macronutrient breakdown is 30% carbs, 60% fat, and 9% protein. This has a relatively high calorie density, with 452 Calories per 100g.

Nutrition Facts

For 1 sandwich of sausage waffle (73g)

NutrientValue%DV
Calories330
Fats23g 29%
Saturated fats9g 45%
Trans fats0g
Cholesterol40mg 13%
Sodium360mg 16%
Carbs26g 9%
Net carbs25g
Fiber1g 4%
Sugar9g
Protein8g
Calcium8mg 1%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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