Sausage, Egg & Cheese Bagel

Duck Donuts

Fat 55% Carbs 30% Protein 15%
Percent Calories

1 Sandwich of sausage, egg & cheese bagel (Duck Donuts) contains 520 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 15% protein. This is a good source of protein (34% of your Daily Value), calcium (43% of your Daily Value), and iron (117% of your Daily Value).

Nutrition Facts

For 1 Sandwich of sausage, egg & cheese bagel (173g)

Nutrient Value %DV
Calories 520
Fats 31g 40%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 165mg 55%
Sodium 1060mg 46%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 4g
Protein 19g
Calcium 433mg 43%
Iron 9mg 117%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 260μg 29%
Vitamin B12
Vitamin B6
Vitamin C 16mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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