Santa Fe-Style Rice & Beans

President's Choice Blue Menu

Fat 21% Carbs 63% Protein 16%
Percent Calories

1 tray of santa fe-style rice & beans (President's Choice Blue Menu) contains 350 Calories. The macronutrient breakdown is 63% carbs, 21% fat, and 16% protein. This is a good source of protein (25% of your Daily Value), fiber (36% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 tray of santa fe-style rice & beans (283g)

Nutrient Value %DV
Calories 350
Fats 8g 10%
Saturated fats 4g 22%
Trans fats 0.2g
Cholesterol 20mg 7%
Sodium 520mg 23%
Carbs 55g 20%
Net carbs 45g
Fiber 10g 36%
Sugar 6g
Protein 14g
Calcium 200mg 20%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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