Sandwiches, 2-Count Mini Ham

Renaissance Food Group

Fat 35% Carbs 41% Protein 23%
Percent Calories

2 sandwiches of sandwiches, 2-count mini ham (Renaissance Food Group) contains 350 Calories. The macronutrient breakdown is 41% carbs, 35% fat, and 23% protein. This is a good source of protein (38% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 2 sandwiches of sandwiches, 2-count mini ham (149g)

Nutrient Value %DV
Calories 350
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 760mg 33%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 8g
Protein 21g
Calcium 250mg 25%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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