Sandwich, Turkey & Cheese

Mrs. Riggs Sandwiches

Fat 28% Carbs 47% Protein 26%
Percent Calories

156 g of sandwich, turkey & cheese (Mrs. Riggs Sandwiches) contains 330 Calories. The macronutrient breakdown is 47% carbs, 28% fat, and 26% protein. This is a good source of protein (38% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 156 g of sandwich, turkey & cheese (156g)

Nutrient Value %DV
Calories 330
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1360mg 59%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 8g
Protein 21g
Calcium 195mg 20%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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