Samosas Beef

Sobeys

Fat 42% Carbs 47% Protein 11%
Percent Calories

1 samosa of samosas beef (Sobeys) contains 340 Calories. The macronutrient breakdown is 47% carbs, 42% fat, and 11% protein. This is a good source of protein (18% of your Daily Value), fiber (21% of your Daily Value), and iron (63% of your Daily Value).

Nutrition Facts

For 1 samosa of samosas beef (140g)

Nutrient Value %DV
Calories 340
Fats 17g 22%
Saturated fats 3g 15%
Trans fats 0.2g
Cholesterol 15mg 5%
Sodium 710mg 31%
Carbs 42g 15%
Net carbs 36g
Fiber 6g 21%
Sugar 6g
Protein 10g
Calcium 80mg 8%
Iron 5mg 63%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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