Sambal Ikan Bilis
10 serving of sambal ikan bilis contains 1453 Calories. The macronutrient breakdown is 69% carbs, 29% fat, and 2% protein. This is a good source of protein (16% of your Daily Value), fiber (19% of your Daily Value), and potassium (20% of your Daily Value).
Ingredients
Nutrition Facts
For 10 serving of sambal ikan bilis (1.13kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1453 | |
| Fats | 49g | 63% |
| Saturated fats | 43g | 215% |
| Trans fats | 0g | |
| Cholesterol | 3mg | 1% |
| Sodium | 7732mg | 336% |
| Carbs | 262g | 95% |
| Net carbs | 256g | |
| Fiber | 5g | 19% |
| Sugar | 235g | |
| Protein | 9g | |
| Calcium | 174mg | 17% |
| Iron | 12mg | 156% |
| Potassium | 951mg | 20% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 34mg | 6% |
| Copper | 0.5mg | 50% |
| Fluoride | 0.3μg | |
| Folate (B9) | 125μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 135mg | 32% |
| Manganese | 2mg | 89% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 296mg | 42% |
| Retinol | 0.5μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 180IU | |
| Vitamin A | 9μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 44% |
| Vitamin C | 76mg | 84% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 235g | |
| Sucrose | 200g | |
| Glucose | 15g | |
| Fructose | 15g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 43g | 215% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.3g | |