Salted Roasted Jumbo Virginia Peanuts

Joe's

Fat 74% Carbs 10% Protein 16%
Percent Calories

⅓ cup of salted roasted jumbo virginia peanuts (Joe's) contains 300 Calories. The macronutrient breakdown is 10% carbs, 74% fat, and 16% protein. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For ⅓ cup of salted roasted jumbo virginia peanuts (50g)

Nutrient Value %DV
Calories 300
Fats 25g 32%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Carbs 8g 3%
Net carbs 4g
Fiber 4g 14%
Sugar 2g
Protein 12g
Calcium 40mg 4%
Iron 2mg 28%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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