Salmon, Tuscan-Style

Wild Ride

Fat 67% Carbs 13% Protein 20%
Percent Calories

1 serving of salmon, tuscan-style (Wild Ride) contains 580 Calories. The macronutrient breakdown is 13% carbs, 67% fat, and 20% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 serving of salmon, tuscan-style (340g)

Nutrient Value %DV
Calories 580
Fats 41g 53%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 470mg 20%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 7g
Protein 28g
Calcium 110mg 11%
Iron 2mg 25%
Potassium 197mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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