Salmon Boat, Highland Farms

Bento Sushi

Fat 18% Carbs 64% Protein 18%
Percent Calories

18 Piece of salmon boat, highland farms (Bento Sushi) contains 590 Calories. The macronutrient breakdown is 64% carbs, 18% fat, and 18% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 18 Piece of salmon boat, highland farms (392g)

Nutrient Value %DV
Calories 590
Fats 12g 15%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 990mg 43%
Carbs 95g 35%
Net carbs 94g
Fiber 1g 4%
Sugar 14g
Protein 27g
Calcium
Iron
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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