Salisbury Steak, frozen

Boston Market Home Style Meals

Fat 51% Carbs 32% Protein 17%
Percent Calories

1 tray of salisbury steak, frozen (Boston Market Home Style Meals) contains 629 Calories. The macronutrient breakdown is 32% carbs, 51% fat, and 17% protein. This is a good source of protein (46% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 tray of salisbury steak, frozen (411g)

Nutrient Value %DV
Calories 629
Fats 35g 45%
Saturated fats 15g 75%
Trans fats 2g
Cholesterol 60mg 20%
Sodium 1700mg 74%
Carbs 50g 18%
Net carbs 48g
Fiber 2g 7%
Sugar 6g
Protein 26g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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