Salad, The Big Beefstro Salad

Oregano's Pizza Bistro

Fat 64% Carbs 16% Protein 20%
Percent Calories

1 Serving of salad, the big beefstro salad (Oregano's Pizza Bistro) contains 1290 Calories. The macronutrient breakdown is 16% carbs, 64% fat, and 20% protein. This is a good source of protein (114% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 Serving of salad, the big beefstro salad

Nutrient Value %DV
Calories 1290
Fats 92g 118%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 2110mg 92%
Carbs 51g 19%
Net carbs 40g
Fiber 11g 39%
Sugar 30g
Protein 64g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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