Sage and Parsley Chicken Breast

Sage and Parsley Chicken Breast
Fat 49% Protein 49%
Percent Calories

1 serving of sage and parsley chicken breast contains 892 Calories. The macronutrient breakdown is 2% carbs, 49% fat, and 49% protein. This is a good source of protein (192% of your Daily Value), potassium (35% of your Daily Value), and magnesium (34% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt, sage, and parsley. Sauté about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear. Enjoy!

Nutrition Facts

For 1 serving of sage and parsley chicken breast (522g)

Nutrient Value %DV
Calories 892
Fats 47g 60%
Saturated fats 25g 123%
Trans fats 1g
Cholesterol 436mg 145%
Sodium 804mg 35%
Carbs 4g 2%
Net carbs 3g
Fiber 1g 3%
Sugar 0.2g
Protein 108g
Calcium 55mg 6%
Iron 2mg 29%
Potassium 1666mg 35%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0.1μg
Beta carotene 97μg
Caffeine 0mg
Choline 400mg 73%
Copper 0.2mg 17%
Fluoride 1μg
Folate (B9) 49μg 12%
Lycopene 0μg
Magnesium 142mg 34%
Manganese 0.2mg 7%
Niacin 45mg 284%
Pantothenic acid 7mg 143%
Phosphorus 1039mg 148%
Retinol 319μg
Riboflavin (B2) 1mg 64%
Selenium 109μg 199%
Theobromine 0mg
Thiamine 0.4mg 35%
Vitamin A IU 1234IU
Vitamin A 327μg 36%
Vitamin B12 1μg 44%
Vitamin B6 4mg 301%
Vitamin C 1mg 1%
Vitamin D IU 30IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 4mg 25%
Vitamin K 23μg 19%
Zinc 3mg 32%
Sugars
Sugar 0.2g
Sucrose 0.1g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 25g 123%
Monounsaturated fats 12g
Polyunsaturated fats 3g
Trans fats 1g
Fatty Acids
Total omega 3 0.3g
Total omega 6 3g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.1g
Amino Acids
Alanine 6g
Arginine 7g
Aspartic acid 10g
Cystine 1g
Glutamic acid 16g
Glycine 5g
Histidine 4g
Hydroxyproline 0g
Isoleucine 5g
Leucine 9g
Lysine 10g
Methionine 3g
Phenylalanine 4g
Proline 3g
Serine 4g
Threonine 5g
Tryptophan 1g
Tyrosine 4g
Valine 6g

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