Saccottini Cheese

O'Sole Mio

Fat 27% Carbs 52% Protein 21%
Percent Calories

1 cup of saccottini cheese (O'Sole Mio) contains 300 Calories. The macronutrient breakdown is 52% carbs, 27% fat, and 21% protein. This is a good source of protein (29% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 1 cup of saccottini cheese (115g)

Nutrient Value %DV
Calories 300
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 400mg 17%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 2g
Protein 16g
Calcium 240mg 24%
Iron 3mg 36%
Potassium 210mg 4%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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