Rye & Sea Salt Nordic Crisps

Hungry Bird Eats

Fat 47%Carbs 39%Protein 15%
Percent Calories

3 crisps of rye & sea salt nordic crisps (Hungry Bird Eats) contains 130 Calories. The macronutrient breakdown is 39% carbs, 47% fat, and 15% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 3 crisps of rye & sea salt nordic crisps (30g)

NutrientValue%DV
Calories130
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium190mg 8%
Carbs13g 5%
Net carbs8g
Fiber5g 18%
Sugar0.5g
Protein5g
Calcium50mg 5%
Iron2mg 23%
Potassium180mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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