Rustic Baguette

Australia - Coles

Carbs 84% Protein 13%
Percent Calories

1 serving of rustic baguette (Australia - Coles) contains 95 Calories. The macronutrient breakdown is 84% carbs, 3% fat, and 13% protein. This has a moderate calorie density, with 190 Calories per 100g.

Nutrition Facts

For 1 serving of rustic baguette (50g)

Nutrient Value %DV
Calories 95
Fats 0.3g 0.4%
Saturated fats 0.1g 0.5%
Trans fats
Cholesterol 0mg 0%
Sodium 195mg 8%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0.1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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