Rum Cake

Mayan Fiesta Rum Cake Co.

Fat 57% Carbs 40%
Percent Calories

1 ⅜ oz of rum cake (Mayan Fiesta Rum Cake Co.) contains 450 Calories. The macronutrient breakdown is 40% carbs, 57% fat, and 3% protein. This has a relatively high calorie density, with 398 Calories per 100g.

Nutrition Facts

For 1 ⅜ oz of rum cake (113g)

Nutrient Value %DV
Calories 450
Fats 29g 37%
Saturated fats 3g 15%
Trans fats 1g
Cholesterol 70mg 23%
Sodium 720mg 31%
Carbs 46g 17%
Net carbs 46g
Fiber
Sugar 31g
Protein 4g
Calcium 80mg 8%
Iron 1mg 13%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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