Rocky Road Brownie

Supreme Protein

Fat 41% Carbs 29% Protein 30%
Percent Calories

1 bar of rocky road brownie (Supreme Protein) contains 405 Calories. The macronutrient breakdown is 29% carbs, 41% fat, and 30% protein. This is a good source of protein (54% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (58% of your Daily Value).

Nutrition Facts

For 1 bar of rocky road brownie (96g)

Nutrient Value %DV
Calories 405
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 130mg 6%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 6g
Protein 30g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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