Rockin' Protein Builder Max Chocolate Protein Shake

Shamrock Farms

Fat 17% Carbs 24% Protein 59%
Percent Calories

1 cup of rockin' protein builder max chocolate protein shake (Shamrock Farms) contains 130 Calories. The macronutrient breakdown is 24% carbs, 17% fat, and 59% protein. This is a good source of protein (36% of your Daily Value), potassium (10% of your Daily Value), and calcium (53% of your Daily Value).

Nutrition Facts

For 1 cup of rockin' protein builder max chocolate protein shake

Nutrient Value %DV
Calories 130
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 200mg 9%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 4g
Protein 20g
Calcium 530mg 53%
Iron 1mg 18%
Potassium 470mg 10%
Vitamin D 1μg 9%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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