Roasted Wings, Six Pack, Ranch

Taco Mac

Fat 80% Protein 15%
Percent Calories

1 Serving of roasted wings, six pack, ranch (Taco Mac) contains 500 Calories. The macronutrient breakdown is 5% carbs, 80% fat, and 15% protein. This is a good source of protein (32% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 Serving of roasted wings, six pack, ranch

Nutrient Value %DV
Calories 500
Fats 43g 55%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 1130mg 49%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 4%
Sugar 2g
Protein 18g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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