Roasted Wings Platter, Three Mile Island

Taco Mac

Fat 49% Carbs 24% Protein 27%
Percent Calories

1 Serving of roasted wings platter, three mile island (Taco Mac) contains 360 Calories. The macronutrient breakdown is 24% carbs, 49% fat, and 27% protein. This is a good source of protein (43% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (233% of your Daily Value).

Nutrition Facts

For 1 Serving of roasted wings platter, three mile island

Nutrient Value %DV
Calories 360
Fats 19g 24%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 2480mg 108%
Carbs 21g 8%
Net carbs 17g
Fiber 4g 14%
Sugar 10g
Protein 24g
Calcium 80mg 8%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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