Roasted Wings Platter, Ranch, 8 Servings

Taco Mac

Fat 75% Protein 16%
Percent Calories

8 Servings of roasted wings platter, ranch, 8 servings (Taco Mac) contains 4640 Calories. The macronutrient breakdown is 8% carbs, 75% fat, and 16% protein. This is a good source of protein (334% of your Daily Value), fiber (82% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 8 Servings of roasted wings platter, ranch, 8 servings

Nutrient Value %DV
Calories 4640
Fats 379g 486%
Saturated fats 88g 440%
Trans fats 0g
Cholesterol 910mg 303%
Sodium 10910mg 474%
Carbs 94g 34%
Net carbs 71g
Fiber 23g 82%
Sugar 38g
Protein 187g
Calcium 600mg 60%
Iron 14mg 180%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 16200μg 1800%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 88g 440%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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