Roasted Red Peppers and Cauliflower with Caper Vinaigrette

Roasted Red Peppers and Cauliflower with Caper Vinaigrette
Fat 76%Carbs 18%
Percent Calories

1 serving of roasted red peppers and cauliflower with caper vinaigrette contains 158 Calories. The macronutrient breakdown is 18% carbs, 76% fat, and 6% protein. This is a good source of potassium (8% of your Daily Value), vitamin c (111% of your Daily Value), and vitamin k (22% of your Daily Value).

Makes
12 servings
Prep Time
30 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. Rinse and cut the florets from the cauliflower and set aside. Open the capers, drain and rinse.
  2. Toss cauliflower with 1/4 cup oil, 1 teaspoon salt, and 1/2 teaspoon pepper in a large bowl, then divide between two 4-sided sheet pans. Roast cauliflower, turning it and switching position of pans halfway through, until just tender and browned in spots, about 20 minutes total.
  3. While cauliflower roasts, whisk together lemon juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a large serving bowl, then add remaining 1/2 cup oil in a slow stream, whisking. Finely chop about 1 tablespoon capers, then whisk chopped and whole capers into vinaigrette. Add warm cauliflower and peppers and toss to coat. Serve at room temperature.

Nutrition Facts

For 1 serving of roasted red peppers and cauliflower with caper vinaigrette (158g)

NutrientValue%DV
Calories158
Fats14g 18%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium102mg 4%
Carbs8g 3%
Net carbs5g
Fiber3g 10%
Sugar4g
Protein2g
Calcium26mg 3%
Iron1mg 9%
Potassium382mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene8μg
Beta carotene647μg
Caffeine0mg
Choline46mg 8%
Copper0mg 5%
Fluoride1μg
Folate (B9)76μg 19%
Lycopene0μg
Magnesium21mg 5%
Manganese0.2mg 9%
Niacin1mg 6%
Pantothenic acid1mg 15%
Phosphorus54mg 8%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU1246IU
Vitamin A62μg 7%
Vitamin B120μg 0%
Vitamin B60.3mg 22%
Vitamin C99mg 111%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 18%
Vitamin K26μg 22%
Zinc0.4mg 3%
Sugars
Sugar4g
Sucrose0g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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