Roasted Onion Soli's New York Style Bagels

Solis Baking

Carbs 86% Protein 11%
Percent Calories

2 ¾ oz. of roasted onion soli's new york style bagels (Solis Baking) contains 190 Calories. The macronutrient breakdown is 86% carbs, 2% fat, and 11% protein. This has a moderate calorie density, with 244 Calories per 100g.

Nutrition Facts

For 2 ¾ oz. of roasted onion soli's new york style bagels (78g)

Nutrient Value %DV
Calories 190
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 39g 14%
Net carbs 38g
Fiber 1g 4%
Sugar 2g
Protein 5g
Calcium 20mg 2%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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