Roasted Hazelnut & Dominican Cacao Oatmeal

Mylk Labs

Fat 32% Carbs 55% Protein 13%
Percent Calories

1 container of roasted hazelnut & dominican cacao oatmeal (Mylk Labs) contains 220 Calories. The macronutrient breakdown is 55% carbs, 32% fat, and 13% protein. This is a good source of fiber (21% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 container of roasted hazelnut & dominican cacao oatmeal (54g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Carbs 31g 11%
Net carbs 25g
Fiber 6g 21%
Sugar 5g
Protein 7g
Calcium 49mg 5%
Iron 4mg 50%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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