Roasted Eel

Old Fisherman

Fat 46%Carbs 20%Protein 34%
Percent Calories

½ can of roasted eel (Old Fisherman) contains 120 Calories. The macronutrient breakdown is 20% carbs, 46% fat, and 34% protein. This is a good source of protein (18% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For ½ can of roasted eel (50g)

NutrientValue%DV
Calories120
Fats6g 8%
Saturated fats1g 7%
Trans fats0g
Cholesterol40mg 13%
Sodium280mg 12%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar5g
Protein10g
Calcium233mg 23%
Iron0.5mg 6%
Potassium56mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A15μg 2%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes

  • Imitation Eel Rice Bowl Roasted long Chinese style eggplant stands in for eel served over rice & shredded seaweed. Vegan dish