Road Crew Crunch, Freedom Rocks!

Rex's Outrageous

Fat 53% Carbs 39%
Percent Calories

1 oz of road crew crunch, freedom rocks! (Rex's Outrageous) contains 150 Calories. The macronutrient breakdown is 39% carbs, 53% fat, and 8% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For 1 oz of road crew crunch, freedom rocks! (28g)

Nutrient Value %DV
Calories 150
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 70mg 3%
Carbs 15g 5%
Net carbs 15g
Fiber 0.5g 2%
Sugar 8g
Protein 3g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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