Rio Grande Foods, Chilate Flour

Exportadora Rio Grande S.A De C.V.

Fat 10% Carbs 78% Protein 11%
Percent Calories

1 serving of rio grande foods, chilate flour (Exportadora Rio Grande S.A De C.V.) contains 121 Calories. The macronutrient breakdown is 78% carbs, 10% fat, and 11% protein. This has a relatively high calorie density, with 432 Calories per 100g.

Nutrition Facts

For 1 serving of rio grande foods, chilate flour (28g)

Nutrient Value %DV
Calories 121
Fats 1g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 13mg 1%
Carbs 24g 9%
Net carbs 22g
Fiber 1g 4%
Sugar 0g
Protein 3g
Calcium 8mg 1%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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