Rigatoni Bolognese
1 serving of rigatoni bolognese contains 594 Calories. The macronutrient breakdown is 43% carbs, 42% fat, and 15% protein. This is a good source of protein (39% of your Daily Value), fiber (15% of your Daily Value), and potassium (13% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of rigatoni bolognese (244g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 594 | |
| Fats | 27g | 35% |
| Saturated fats | 9g | 45% |
| Trans fats | 0g | |
| Cholesterol | 58mg | 19% |
| Sodium | 692mg | 30% |
| Carbs | 64g | 23% |
| Net carbs | 60g | |
| Fiber | 4g | 15% |
| Sugar | 6g | |
| Protein | 22g | |
| Calcium | 60mg | 6% |
| Iron | 4mg | 55% |
| Potassium | 599mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 92μg | |
| Caffeine | 0mg | |
| Choline | 22mg | 4% |
| Copper | 0.4mg | 43% |
| Fluoride | 14μg | |
| Folate (B9) | 198μg | 49% |
| Lycopene | 3617μg | |
| Magnesium | 67mg | 16% |
| Manganese | 1mg | 39% |
| Niacin | 9mg | 55% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 280mg | 40% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 67μg | 122% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 98% |
| Vitamin A IU | 153IU | |
| Vitamin A | 8μg | 1% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 0.5mg | 36% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 5μg | 4% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 47g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |