Richard?s Cajun Favorites Chicken Stew

Richard's Cajun Favorites

Fat 18% Carbs 69% Protein 12%
Percent Calories

1 serving of richard?s cajun favorites chicken stew (Richard's Cajun Favorites) contains 270 Calories. The macronutrient breakdown is 69% carbs, 18% fat, and 12% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 serving of richard?s cajun favorites chicken stew (227g)

Nutrient Value %DV
Calories 270
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 840mg 37%
Carbs 85g 31%
Net carbs 84g
Fiber 1g 4%
Sugar 2g
Protein 15g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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