Rich Tea Biscuits

London

Fat 27% Carbs 66%
Percent Calories

2 cookies of rich tea biscuits (London) contains 90 Calories. The macronutrient breakdown is 66% carbs, 27% fat, and 7% protein. This has a relatively high calorie density, with 450 Calories per 100g.

Nutrition Facts

For 2 cookies of rich tea biscuits (20g)

Nutrient Value %DV
Calories 90
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0.1g
Cholesterol
Sodium 150mg 7%
Carbs 15g 5%
Net carbs 15g
Fiber 0.5g 2%
Sugar 4g
Protein 2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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