Rice puddings

Dry mix

Carbs 97%
Percent Calories

1 package of rice puddings (Dry mix) contains 399 Calories. The macronutrient breakdown is 97% carbs, 0.2% fat, and 3% protein. This has a relatively high calorie density, with 376 Calories per 100g.

Nutrition Facts

For 1 package of rice puddings (106g)

Nutrient Value %DV
Calories 399
Fats 0.1g 0.1%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 388mg 17%
Carbs 97g 35%
Net carbs 96g
Fiber 1g 3%
Sugar
Protein 3g
Calcium 15mg 1%
Iron 2mg 24%
Potassium 5mg 0.1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 7%
Fluoride
Folate (B9) 1μg 0.3%
Lycopene
Magnesium 8mg 2%
Manganese 0.3mg 14%
Niacin 2mg 13%
Pantothenic acid 0.1mg 2%
Phosphorus 41mg 6%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 1μg 1%
Theobromine
Thiamine 0.3mg 22%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods