Rice, Medium (Catering)

Taziki's Mediterranean Cafe

Fat 42%Carbs 52%
Percent Calories

1 Order of rice, medium (catering) (Taziki's Mediterranean Cafe) contains 4570 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This is a good source of protein (121% of your Daily Value), fiber (36% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 Order of rice, medium (catering)

NutrientValue%DV
Calories4570
Fats214g 274%
Saturated fats133g 665%
Trans fats0g
Cholesterol550mg 183%
Sodium3690mg 160%
Carbs604g 220%
Net carbs594g
Fiber10g 36%
Sugar12g
Protein68g
Calcium350mg 35%
Iron5mg 68%
Potassium710mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2250μg 250%
Vitamin B12
Vitamin B6
Vitamin C144mg 160%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats133g 665%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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