Rice Krispie Treats

Sweet and fluffy marshmallows, creamy butter, and crispy rice cereal make these homemade rice krispie treats melt-in-your-mouth delicious!

Fat 31%Carbs 66%
Percent Calories

1 servings of rice krispie treats (Sweet and fluffy marshmallows, creamy butter, and crispy rice cereal make these homemade rice krispie treats melt-in-your-mouth delicious!) contains 216 Calories. The macronutrient breakdown is 66% carbs, 31% fat, and 4% protein. This is a good source of iron (47% of your Daily Value), vitamin a (21% of your Daily Value), and vitamin b12 (37% of your Daily Value).

Makes
9 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Line an 8x8 dish with waxed paper or foil and coat lightly in oil.
  2. Add the butter to a pot and melt over medium heat.
  3. Once the butter is melted, add the marshmallows and continue to stir and cook until the marshmallows are melted and incorporated into the butter.
  4. Once the marshmallows are melted and incorporated, remove the pot from the heat. Stir in the vanilla extract.
  5. Add the rice krispie cereal and stir until everything is coated in the marshmallow mixture.
  6. Press the rice krispie mixture into the prepared dish using a lightly oiled spatula. Avoid over compacting the treats.
  7. Allow the treats to cool at room temperature or in the refrigerator until solid. Slice into 9 pieces and serve.
  8. Recipe by: Beth - Budget Bytes (source: https://www.budgetbytes.com/homemade-rice-krispie-treats/)

Nutrition Facts

For 1 servings of rice krispie treats (54g)

NutrientValue%DV
Calories216
Fats8g 10%
Saturated fats5g 24%
Trans fats0g
Cholesterol20mg 7%
Sodium157mg 7%
Carbs36g 13%
Net carbs36g
Fiber0g 0.2%
Sugar1g
Protein2g
Calcium1mg 0.1%
Iron4mg 47%
Potassium16mg 0.3%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 2%
Fluoride2μg
Folate (B9)76μg 19%
Lycopene0μg
Magnesium3mg 1%
Manganese0.2mg 7%
Niacin2mg 14%
Pantothenic acid0.1mg 1%
Phosphorus16mg 2%
Retinol141μg
Riboflavin (B2)0.2mg 12%
Selenium2μg 4%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU471IU
Vitamin A189μg 21%
Vitamin B121μg 37%
Vitamin B60.3mg 23%
Vitamin C8mg 9%
Vitamin D IU31IU
Vitamin D20μg
Vitamin D31μg
Vitamin E3mg 22%
Vitamin K0μg 0%
Zinc0.2mg 2%
Sugars
Sugar1g
Sucrose1g
Glucose19g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch9g
Fats
Saturated fats5g 24%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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