Regular on Wheat Deli Trio

Blimpie

Fat 14% Carbs 55% Protein 31%
Percent Calories

1 serving of regular on wheat deli trio (Blimpie) contains 320 Calories. The macronutrient breakdown is 55% carbs, 14% fat, and 31% protein. This is a good source of protein (43% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of regular on wheat deli trio (281g)

Nutrient Value %DV
Calories 320
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1080mg 47%
Carbs 43g 16%
Net carbs 37g
Fiber 6g 21%
Sugar 8g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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