Regular Coney, Plain

Sonic

Fat 55% Carbs 33% Protein 12%
Percent Calories

1 coney of regular coney, plain (Sonic) contains 262 Calories. The macronutrient breakdown is 33% carbs, 55% fat, and 12% protein. This has a relatively high calorie density, with 301 Calories per 100g.

Nutrition Facts

For 1 coney of regular coney, plain (87g)

Nutrient Value %DV
Calories 262
Fats 16g 21%
Saturated fats 5g 25%
Trans fats
Cholesterol 30mg 10%
Sodium 657mg 29%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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