Regular Boudin

Cajun Original Foods, Inc

Fat 23% Carbs 52% Protein 24%
Percent Calories

½ link of regular boudin (Cajun Original Foods, Inc) contains 120 Calories. The macronutrient breakdown is 52% carbs, 23% fat, and 24% protein. This has a moderate calorie density, with 158 Calories per 100g.

Nutrition Facts

For ½ link of regular boudin (76g)

Nutrient Value %DV
Calories 120
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 0g
Protein 7g
Calcium 20mg 2%
Iron 1mg 11%
Potassium 130mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine