Regular #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise

Jersey Mike's Subs

Fat 31% Carbs 35% Protein 34%
Percent Calories

1 sub of regular #06 roast beef & provolone wheat sub without vinegar oil or mayonnaise (Jersey Mike's Subs) contains 729 Calories. The macronutrient breakdown is 35% carbs, 31% fat, and 34% protein. This is a good source of protein (113% of your Daily Value), fiber (18% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 sub of regular #06 roast beef & provolone wheat sub without vinegar oil or mayonnaise (9g)

Nutrient Value %DV
Calories 729
Fats 25g 32%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 125mg 42%
Sodium 840mg 37%
Carbs 64g 23%
Net carbs 59g
Fiber 5g 18%
Sugar 11g
Protein 63g
Calcium 300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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