Reese's Puffs
1 serving of reese's puffs contains 311 Calories. The macronutrient breakdown is 52% carbs, 35% fat, and 13% protein. This is a good source of protein (19% of your Daily Value), calcium (43% of your Daily Value), and iron (76% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of reese's puffs (279g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 311 | |
| Fats | 12g | 16% |
| Saturated fats | 6g | 29% |
| Trans fats | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 341mg | 15% |
| Carbs | 41g | 15% |
| Net carbs | 40g | |
| Fiber | 2g | 7% |
| Sugar | 14g | |
| Protein | 11g | |
| Calcium | 435mg | 43% |
| Iron | 6mg | 76% |
| Potassium | 95mg | 2% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 11μg | |
| Beta carotene | 16μg | |
| Caffeine | 1mg | |
| Choline | 7mg | 1% |
| Copper | 0.1mg | 9% |
| Fluoride | 0μg | |
| Folate (B9) | 135μg | 34% |
| Lycopene | 0μg | |
| Magnesium | 21mg | 5% |
| Manganese | 0.2mg | 8% |
| Niacin | 7mg | 42% |
| Pantothenic acid | 0.2mg | 3% |
| Phosphorus | 81mg | 12% |
| Retinol | 191μg | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | 3μg | 5% |
| Theobromine | 11mg | |
| Thiamine | 1mg | 42% |
| Vitamin A IU | 672IU | |
| Vitamin A | 247μg | 27% |
| Vitamin B12 | 2μg | 85% |
| Vitamin B6 | 1mg | 52% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 54IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 9mg | 61% |
| Vitamin K | 1μg | 1% |
| Zinc | 5mg | 46% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 0g | |
| Glucose | 12g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |