Reduced fat milk

Fluid, 2% milkfat, with added vitamin a and vitamin d

Reduced fat milk
Fat 35% Carbs 38% Protein 26%
Percent Calories

1 tsp of reduced fat milk (Fluid, 2% milkfat, with added vitamin a and vitamin d) contains 3 Calories. The macronutrient breakdown is 38% carbs, 35% fat, and 26% protein. This is a good source of protein (0.3% of your Daily Value), potassium (0.2% of your Daily Value), and calcium (1% of your Daily Value).

Nutrition Facts

For 1 tsp of reduced fat milk (5g)

Nutrient Value %DV
Calories 3
Fats 0.1g 0.1%
Saturated fats 0.1g 0.3%
Trans fats 0g
Cholesterol 0.4mg 0.1%
Sodium 2mg 0.1%
Carbs 0.2g 0.1%
Net carbs 0.2g
Fiber 0g 0%
Sugar 0.3g
Protein 0.2g
Calcium 6mg 1%
Iron 0mg 0%
Potassium 7mg 0.2%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0.2μg
Caffeine 0mg
Choline 1mg 0.2%
Copper 0mg 0%
Fluoride 0.2μg
Folate (B9) 0.3μg 0.1%
Lycopene 0μg
Magnesium 1mg 0.1%
Manganese 0mg 0%
Niacin 0mg 0%
Pantothenic acid 0mg 0.4%
Phosphorus 5mg 1%
Retinol 3μg
Riboflavin (B2) 0mg 1%
Selenium 0.1μg 0.2%
Theobromine 0mg
Thiamine 0mg 0.2%
Vitamin A IU 10IU
Vitamin A 3μg 0.3%
Vitamin B12 0μg 1%
Vitamin B6 0mg 0.1%
Vitamin C 0mg 0%
Vitamin D IU 2IU
Vitamin D2
Vitamin D3 0.1μg
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0mg 0.2%
Sugars
Sugar 0.3g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0.3g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0.1g 0.3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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