Red Skin Mashed Potatoes

Chicken Out Rotisserie

Fat 42% Carbs 52%
Percent Calories

8 oz of red skin mashed potatoes (Chicken Out Rotisserie) contains 334 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This has a relatively low calorie density, with 149 Calories per 100g.

Nutrition Facts

For 8 oz of red skin mashed potatoes (224g)

Nutrient Value %DV
Calories 334
Fats 16g 21%
Saturated fats 10g 50%
Trans fats
Cholesterol 42mg 14%
Sodium 1317mg 57%
Carbs 44g 16%
Net carbs 40g
Fiber 4g 14%
Sugar
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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