Red Lentil Fusilli

Hungryroot

Carbs 74% Protein 18%
Percent Calories

1 cup of red lentil fusilli (Hungryroot) contains 230 Calories. The macronutrient breakdown is 74% carbs, 8% fat, and 18% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 cup of red lentil fusilli (85g)

Nutrient Value %DV
Calories 230
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 620mg 27%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 11%
Sugar 0g
Protein 10g
Calcium 35mg 3%
Iron 2mg 25%
Potassium 227mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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